In this episode of Life in Flow, we invite you into our exploration of connection.
We begin with a simple game: telling short, sensory stories about connection. What emerges ranges from the gaze of a dog, to the sprouting of chickweed, to the memory of becoming one with a tree in India.
As you listen, you’ll hear us explore different qualities of connection:
the presence we feel in our bodies
the resonance that happens between people
the unseen energetic field that holds it all together
We also touch on disconnection—what it feels like to lose access, why filtering matters, and how sometimes stepping back is just as important as tuning in.
We’d be delighted to hear from you. If something lands, or you have a story to share. Or you’d like to connect.
Thanks for being here. Till next time!
Let it flow,
Polina, Irina, and Yulya


















